Aurélie ChamaretJun 17, 20224 minSolastalgia: what connection with yoga?The mourning of the fig tree downstairs I realized one day that the fig tree in the square below my house had been cut down. This tree,...
Aurélie ChamaretJun 24, 20218 minEcology: what changes can be expected from a mindfulness meditation practice?Considering the current environmental challenges and the observation that individual, social and political reactions are too slow to...
Aurélie ChamaretJun 24, 202112 minWhat is behind our yoga practice? Or the reasons why we get up so early...Today, people come to yoga for a multitude of reasons[1]: to relax, to relieve pain, to take care of their body... But the reasons that...